About 2 weeks ago, a man asked women on Facebook the following question: "If every night there was a lock-down for men only, from 8:00 PM to 8:00 AM, what would you do (that you don't currently do for fear of getting hurt)?" In a moving blog post, Maya Tevet-Dayan*, notes that hundreds of responses were received. Women said that they would go to the beach on their own, walk alone on city streets after dark, ride their bikes in the fields near their homes, not worry when they send their daughters to the store or to a friend's house. What simple and mundane replies! Tevet-Dayan rightfully laments the expropriation of the public realm so that girls and women simply have no claim on it or the opportunity to exist in public spaces safely, when they are alone. If you are not a girl or a woman, of any age, you most likely have never had the experience of knowing, all the time, that you can be hurt in the community. Stares, catcalling, body-shaming, being followed, being sho
The following posts are related to therapy, counselling and how we can use their principles and strategies in our everyday lives. I'm also interested in your experience with therapy, so please share your thoughts, or, if you have any questions, feel free to post them here.